Let’s Talk Menstruation

Not very long ago, two generations back, women were still sitting in a dark isolated corner which was ill ventilated and ill lit during their periods, in fact it was…

Continue Reading Let’s Talk Menstruation

Magic of Food

In era of fitness we have become conscious about Protein, Carbs,Fats, detox and Calories but we are loosing that taste of nature, micro-nutrients, anti-oxidatants, natural healers.After Weight loss and Diabetes,…

Continue Reading Magic of Food

Cancer is Curable if detected Early !

The Disease ‘Cancer’ is generally associated with a sense of helplessness, frustration and fear of death. One of the important reasons for this is the misconception that cancer is incurable.…

Continue Reading Cancer is Curable if detected Early !

How Can Physiotherapy Help With Recovery ?

What is Physiotherapy? Physiotherapy is a medical treatment that is a combination of injury prevention, rehabilitation, holistic fitness, and sustainable healing. Physio is mostly focused on movement and the science…

Continue Reading How Can Physiotherapy Help With Recovery ?

Top 7 killer diseases in the world

1. Ischemic heart disease, or coronary artery diseasecardiovascular diseases or CVDs is the number one killer disease in the world. The annual death toll from the deadly disease is estimated…

Continue Reading Top 7 killer diseases in the world